Simple Way to Make Perfect Blueberry muffins

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Before you jump to Blueberry muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.

Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are lots of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your health levels. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to blueberry muffins recipe. You can cook blueberry muffins using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Blueberry muffins:

1. Prepare 3 of eggs.
2. Use 125 g of soft brown sugar.
3. Use 100 g of caster sugar.
4. Take 500 ml of milk.
5. Prepare 125 ml of sunflower oil.
6. Provide 1 tsp of vanilla extract.
7. Provide 300 g of plain flour.
8. Use 1/2 tsp of salt.
9. Provide 2 tsp of bicarbonate of soda.
10. You need 160 g of wholemeal flour.
11. Get 25 g of bran.

Instructions to make Blueberry muffins:

1. Preheat the oven to 180 C. Whisk the eggs and sugars with the vanilla extract, milk and oil. Mix well..
2. Sift the plain flour, salt and bicarbonate of soda then add the wholemeal flour and bran and stir into the wet ingredients..
3. This batter will make 30 muffins but you can make 10 at a time by using just 400ml of this batter and adding your chosen fruit. I have used 3oz of blueberries here. Just add them to the batter before filling the muffin cases 3/4 full..
4. Bake for 15 - 20 mins until golden brown. Insert a skewer into the centre of a muffin and if it comes out clean they are ready. The rest of the batter can be kept in the fridge for up to 30 days in an airtight container or can be frozen..

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