Recipe of Homemade Bak Choy And Fried Dried Anchovies

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Bak Choy And Fried Dried Anchovies

Before you jump to Bak Choy And Fried Dried Anchovies recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Within the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That's a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared burden we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some adjustments. Each and every family must start making changes that are environmentally friendly and they must do this soon. Read on for some methods to go green and save energy, mainly in the kitchen.

Start with changing the bulbs. Complete this for your house, not just the kitchen. You really need to change your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost a little bit more at first, but they last ten times longer, and use much less electricity. One of the advantages is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. Coupled with different light bulbs, you have to learn to leave the lights off if they are not needed. In the kitchen is where you'll usually come across members of a family, and often the lights may not be turned off until the last person goes to bed. This also takes place in the rest of the house, but we have been trying to save money in the kitchen. Do an exercise if you like; take a look at the amount of electricity you can save by turning the lights off when you don't need them.

From the above it really should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is actually something we can all accomplish, without difficulty. A lot of it is simply making use of common sense.

We hope you got insight from reading it, now let's go back to bak choy and fried dried anchovies recipe. You can cook bak choy and fried dried anchovies using 15 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Bak Choy And Fried Dried Anchovies:

  1. Get of MIX CABBAGE OPTION 1.
  2. Take 2 cup of each red and green cabbage.
  3. Get 2 small of red chili pepper.
  4. Get of ROMAINE SALAD OPTION 2.
  5. Get 1 cup of grated carrot and mushroom.
  6. You need 6 cup of romaine salad.
  7. Prepare of MIX CABBAGE AND BAK CHOY WITH OYSTER MUSHROOM OPTION 3.
  8. Provide 2 cup of each of cabbage and bak choy.
  9. Get 1 cup of oyster mushroom.
  10. Get of fried anchovies.
  11. You need 1 1/2 cup of dried anchovies.
  12. Provide 3 tsp of oil.
  13. Take 2 tbsp of water.
  14. Use 1 tsp of soy sauce.
  15. Take 1 tbsp of mince garlic.

Instructions to make Bak Choy And Fried Dried Anchovies:

  1. with oil fried anchovies till lightly brown and crispy then drain set aside.
  2. with only 1 tsp of oil sautee garlic with (option 2 add carrot and mushroom ) then add fried anchovies and soy sauce and water then mix well.
  3. FOR THE MIX CABBAGE sauté for 5 minute.
  4. FOR ROMAINE SALAD JUST ADD IN AND MIX WELL FOR 1 MINUTE THEN OFF HEAT.
  5. SERVE MIX CABBAGE AND BAK CHOY WITH OYSTER MUSHROOM AS IT IS FOR VEGAN.

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