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Before you jump to Blueberry ice cream recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Going to the gym isn't something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.
Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don't forget that health isn't only about just how much you weigh. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to blueberry ice cream recipe. To make blueberry ice cream you need 4 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Blueberry ice cream:
- Provide 1 cup of whipped cream any flavour.
- Get 1/2 cup of Blueberry squash or crush.
- Take 1 tbsp of milkmaid optional.
- Take 4 tsp of Tutti fruiti for garnishing.
Steps to make Blueberry ice cream:
- Take the glass.Fill leftover whip cream in it.Pour bluberry crush.Garnish with tutti fruity and keep it in fridge for a while..
- Serve cool instant ice cream in summer.Remember the flavour you can add what you want with your leftover cream.Like chocolate,vanilla,mango or pineapple etc..
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