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Before you jump to Hot and spicy chicken tenders with tangy sweet salad recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Dollars.
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The kitchen on its own provides you with many small means by which energy and money can be saved. Green living is something we can all accomplish, without difficulty. A lot of it is basically making use of common sense.
We hope you got benefit from reading it, now let's go back to hot and spicy chicken tenders with tangy sweet salad recipe. You can have hot and spicy chicken tenders with tangy sweet salad using 16 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Hot and spicy chicken tenders with tangy sweet salad:
- You need 4 of boneless skinless chicken breast.
- Prepare 1 packages of baby spinach.
- Take 1 packages of romaine Italian lettuce.
- Use 1 of granny smith apple.
- Prepare 1 of cucumber.
- Get 1 of blood orange.
- Get 1 bunch of green onion.
- Use dash of black pepper.
- Prepare 2 of lemon pepper.
- Get of Kosher salt.
- Get of Johnny`s seasoning salt.
- Prepare of garlic powder.
- Get 6 of cherry tomatoes.
- Take of cayenne pepper.
- Get 2 cup of cooking oil.
- Get 2 cup of all-purpose flour.
Instructions to make Hot and spicy chicken tenders with tangy sweet salad:
- Wash and pat dry chicken. Cut into small strips. Add flour to large zip lock bag. Season flour with seasoning salt, garlic powder, cayenne pepper, lemon pepper. Place chicken in bag of flour shake up. Heat cast iron skillet with 2 cups cooking oil. High heat until ready to fry. Reduce heat to medium high heat. Fry chicken to desired tenderness. Prepare salad with spinach, lettuce, green onions, cherry tomatoes, green apple, blood orange, cucumber, salt, pepper. Place fried chicken to drain on paper towels. Place chicken tenders onto mixed salad. Top with items of your choice. Enjoy..
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