How to Prepare Ultimate Stir Fry Bok Choy with Creamy Mushrooms Sauce

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Before you jump to Stir Fry Bok Choy with Creamy Mushrooms Sauce recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Dollars.

Until fairly recently any individual who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That has fully changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living more eco-friendly we won't be able to correct the problems of the environment. This must happen soon and living in ways more friendly to the environment should become a goal for every individual family. Here are some tips that can help you save energy, mainly by making your kitchen more green.

Start out with exchanging the bulbs. Accomplish this for the entire house, not only the kitchen. Compact fluorescent lightbulbs are usually energy-savers, and you must use them instead of incandescent lights. They cost a little bit more in the beginning, but they last ten times longer, and use less electricity. Making use of these types of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. You also have to obtain the routine of turning off the lights when there is nobody in a place. The kitchen lights in particular will often be left on all day long, just because the family tends to spend a lot of time there. Obviously this also happens in different rooms, not just the kitchen. Try keeping the lights off unless you absolutely need them, and notice how much electricity you can save.

As you can see, there are many little elements that you can do to save energy, as well as save money, in the kitchen alone. Green living is something we can all perform, without difficulty. Typically, all it takes is a bit of common sense.

We hope you got insight from reading it, now let's go back to stir fry bok choy with creamy mushrooms sauce recipe. You can have stir fry bok choy with creamy mushrooms sauce using 11 ingredients and 26 steps. Here is how you cook it.

The ingredients needed to cook Stir Fry Bok Choy with Creamy Mushrooms Sauce:

1. Prepare of bok choy stir fry.
2. Provide 1 head of bok choy ( chinese cabbage).
3. Provide 1/4 cup of vegetable oil or canola oil.
4. Use 1 tsp of soy sauce.
5. Use 1 tsp of light brown sugar.
6. Use of mushrooms sauce.
7. You need 6 oz of fresh portabella mushrooms.
8. Provide 1 cup of whole milk.
9. Use 1 tsp of soy sauce.
10. Get 1 1/2 tsp of light brown sugar.
11. Take 2 tbsp of corn starch paste.

Instructions to make Stir Fry Bok Choy with Creamy Mushrooms Sauce:

1. Slice portabella mushrooms into strips..
2. If you have some broken pieces thats ok just chop them into bite sized chunks..
3. Toss the chunks in a bowl with the slices.. its all good! Set aside..
4. Cut core off bok choy. Toss out core..
5. Pick through bok choy, trim off any bad parts.. throw those yucky brown bad parts away..
6. Under cool running water wash your bok choy. Using your thumb to scrub and making sure u pull the leaves outward to get in crevices. This is to wash away any little critters and dirt..
7. Place bok choy in a colander to drain for a moment. Continue until all are clean..
8. Using a clean dry towel. Pat dry bok choy. Shake off any remaing water..
9. Place back into collander and set aside..
10. Grab a cutting board and a sharp knife ( i used a plate).
11. Place One leaf at a time onto cutting board and slice down bok choy making strips..
12. Place in a bowl and set aside for a few moments while u prepare to cook in next step. Continue until all bok choy is stripped...
13. For the bok choy stir fry... Grab your wok.. place on stove. Place half the oil in wok. Heat until hot..
14. Place bok choy into wok and stir fry for 2 minutes..
15. Add soy sauce and sugar. Stir fry another 2 minutes..
16. Transfer bok choy to a warm serving dish. Keep warm..
17. In same wok add other half of the oil. Heat until hot..
18. Add mushrooms and stir fry for 1 minute.a.
19. Add soy sauce and sugar. Cook for another minute..
20. Wisk milk with cornstarch paste..
21. Pour over mushrooms..
22. Stir fry until thickened..
23. Pour mushroom sauce over bok choy..
24. Serve and enjoy! Season with salt and pepper to taste..
25. May be served alone or on top of or with rice. Or pasta...
26. Alternative to portabellas you can use straw mushrooms or button mushrooms..

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