How to Prepare Award-winning Bonito Miso Stir-Fry with Konnyaku and Pork

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Before you jump to Bonito Miso Stir-Fry with Konnyaku and Pork recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Inside the Kitchen.

Remember when the only individuals who cared about the ecosystem were tree huggers along with hippies? Those days are over, and it looks like we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. This must happen soon and living in ways more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, for the most part by making your kitchen area more green.

Why don't we begin with something really easy, changing the actual light bulbs. Naturally you shouldn't confine this to only the kitchen area. Compact fluorescent lightbulbs are usually energy-savers, and you must use them rather than incandescent lights. These bulbs are generally energy-efficient which means electricity consumption is actually lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will certainly end up at a landfill site. You also have to acquire the practice of turning off the lights when there is nobody in a room. In the kitchen is where you'll usually find members of a family, and often the lights may not be turned off until the last person goes to bed. And it's not limited to the kitchen, it happens in other parts of the house at the same time. Do an exercise if you like; take a look at the amount of electricity you can save by turning the lights off whenever you don't need them.

As you can see, there are lots of little items that you can do to save energy, and save money, in the kitchen alone. Natural living is actually something we can all do, without difficulty. A lot of it really is basically making use of common sense.

We hope you got benefit from reading it, now let's go back to bonito miso stir-fry with konnyaku and pork recipe. To cook bonito miso stir-fry with konnyaku and pork you only need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Bonito Miso Stir-Fry with Konnyaku and Pork:

1. Take 1 of Konnyaku.
2. Get 100 grams of Sliced pork (belly or chopped pork).
3. Take 1 of pack Bonito flakes.
4. You need 1 of ~1 1/2 tablespoon ◆Miso.
5. Provide 1 tbsp of ◆Cooking alcohol.
6. Get 1 tbsp of ◆Mirin (sweet rice wine).
7. Use 1/2 tbsp of ◆Sugar.
8. Take 1 pinch of ◆bonito dashi stock granules.
9. Prepare 1 of Red chili pepper.
10. You need 1 of Vegetable oil (sesame oil).

Instructions to make Bonito Miso Stir-Fry with Konnyaku and Pork:

1. Slice the konnyaku into 5 mm slices. Make a 2 cm slit in the center. Take one side of the konnyaku and thread the end through the hole..
2. Cook the konnyaku in boiling water for 2~3 minutes to remove the smell. Drain well. In a bowl, combine ◆marked ingredients and set aside..
3. Cook the konnyaku in a pan without oil and evaporate the water. When the konnyaku starts to make a squeaky sound, remove from the pan..
4. In the same pan, heat oil and cook the pork. If you like it spicy, add red chili pepper..
5. Return the konnyaku to the pan..
6. Add combined ◆ marked ingredients and toss to coat. Turn off the heat and add bonito flakes..

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