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Before you jump to Dory fillets and vegetables in soy-oyster sauce recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.
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The kitchen on its own provides you with many small ways by which energy and money can be saved. Green living is not that hard. Typically, all it will take is a little bit of common sense.
We hope you got insight from reading it, now let's go back to dory fillets and vegetables in soy-oyster sauce recipe. You can cook dory fillets and vegetables in soy-oyster sauce using 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Dory fillets and vegetables in soy-oyster sauce:
- Prepare 600 grams of dory fish fillets.
- Take 1 of small onion, chopped.
- Get 3 of gloves garlic.
- Provide 2 cm of fresh ginger.
- Use Half of cup chinese celery leaves.
- Take 3 of medium carrots.
- Take 300 grams of Bok choy(Pakcoy).
- Take 1 teaspoon of sesame oil.
- Get of Canola oil.
- Prepare 2 table spoon of corn starch.
- Prepare 2 table spoon of soy sauce.
- Provide 2 table spoon of oyster sauce.
- Get Half of cup chopped spring onions.
Instructions to make Dory fillets and vegetables in soy-oyster sauce:
- Prepare veggies. Wash and roughly chop bok choy. Chop carrots to sticks. Wash and chop celery leaves. Dice the onion. Put garlic and ginger in chopper or grate them. Wash and chop spring onions..
- Heat canola oil in large wok/cast iron pan. Saute onion until change colour, add ginger garlic and saute few more seconds. Add carrots and saute more. Add fish fillets along with soy and oyster sauce..
- Solve corn starch in cold water and add to fish and carrots until they covered by water. Bring it to boil. Add bokchoy and celery leaves. Cover the pan/ wok and let it simmer for about 20 minutes. Do not overcook the fish..
- Add spring onions.Turn off the heat. Add sesame oil. Serve with steamed white rice..
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