Easiest Way to Make Ultimate Lobia Chicken

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Before you jump to Lobia Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn't something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.

When you go to the grocery store, be smart about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home quickly and have something good. Fill your cabinets with nutritious foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your lifestyle choices. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to lobia chicken recipe. To cook lobia chicken you need 14 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Lobia Chicken:

1. Take 1-250 gms of lobia.
2. You need 2-500 gms of Chicken with bones.
3. Take 3-1 of big onion.
4. Take 4-1 cup of tomato purée.
5. You need 5-1 tsp of salt.
6. Prepare 6-1 tsp of red chilli powder.
7. Take 7-1/2 tsp of haldi.
8. Use 8-1/2 tsp of Black pepper.
9. Get 9-1 tsp of zeera.
10. Prepare 10-5 of green chillies.
11. Get 11-2 tbsp of khalis ghee for tarka.
12. Use 12-1/2 cup of oil.
13. Get 13-1 tbsp of Ginger and Garlic paste.
14. Get 14-1/2 cup of Yogurt.

Instructions to make Lobia Chicken:

1. Wash and soak lobia for an hour..
2. Take oil in a pot and add chopped onions..
3. Fry onion golden brown and add ginger and garlic paste.
4. Add chopped tomatoes and yogurt. Make a paste of the masalah..
5. Take 2 tbsp oil and sauté chicken till it’s colour change sprinkle little black pepper on it..
6. Add tomatoes and yogurt paste in chicken and cook till chicken is completely tendered and oil comes outbof masala..
7. Take water in a pot, when it comes to boil add lobia and cook on high flame for 5 minutes..
8. You’ll see some dirty water then discard that water and again add water, let it boil, now add lobia..
9. Cook lobia till it completely tendered..
10. Add lobia in chicken. Add green chilli.cook on low flame till desired consistency..
11. Take khalis ghee in a pan add zeera and black pepper. Give tarka to lobia..
12. Enjoy with paratha..

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