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Before you jump to Blueberry Muffins recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.
Drink water, not alternative beverages. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. Getting all of your hydration from them is a awful idea. Choosing water instead of other beverage adds to your body's health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend entirely on water ingestion.
There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your healthfulness. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to blueberry muffins recipe. You can cook blueberry muffins using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Blueberry Muffins:
- Take 1 1/2 cup of All-purpose flour.
- You need 3/4 cup of Sugar plus 1tbsp sugar for sprinkling on top.
- Get 1 cup of curd.
- Get 1/2 cup of plus 1 tbsp flavorless oil.
- Use 1 tsp of Baking powder.
- Get 1/2 tsp of Baking soda.
- Prepare 1 tbsp of lemon juice.
- You need of Zest of one lemon (optional).
- Use 1 cup of blueberries.
- Use 1 of egg.
Instructions to make Blueberry Muffins:
- Pre-heat oven to 180 degrees C..
- In a large bowl, mix the curd and sugar until the sugar slightly dissolves. Add the baking powder and baking soda and let it rest for about 2 minutes as the mixture turns frothy..
- Next, add the oil and lemon juice. Add the sieved flour and mix well but do not overmix..
- Fold in the blueberries gently, you do not want to crush them. Leave a few blueberries to be added on top of the batter..
- Line the muffin tray with paper liners and pour the batter upto ¾th of the liner. Add the remaining blueberries and sprinkle with the sugar..
- Bake for 20 minutes or until a toothpick inserted comes out clean..
- Notes:- blueberries should be tossed in flour.
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