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Before you jump to Quinoa Yogurt & Blueberry bowl recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.
Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. The experts are agreed that we are not able to change things for the better without everyone's active involvement. Each and every family should start generating changes that are environmentally friendly and they should do this soon. Here are a number of tips that can help you save energy, primarily by making your cooking area more green.
Although it may not taste as good, cooking food in the microwave instead of in the oven will save you a packet of money. If you find out it takes 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. Countertop appliances will certainly boil water or even steam vegetables more rapidly than your stove, and use a lot less electricity. Many men and women mistakenly believe that doing the dishes by hand uses less energy than a dishwasher. You get the highest energy savings by completely loading the dishwasher before commencing a wash cycle. Don't dry the dishes with heat, use the cool dry or air dry features to increase the money you save.
As you can see, there are many little elements that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living is not really that tough. Mostly, all it will take is a little common sense.
We hope you got benefit from reading it, now let's go back to quinoa yogurt & blueberry bowl recipe. You can cook quinoa yogurt & blueberry bowl using 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Quinoa Yogurt & Blueberry bowl:
- Get 3/4 cup of cooked quinoa (see notes below).
- Prepare 1/2 cup of vanilla yogurt.
- You need of Blueberries to sprinkle on top.
- You need of Other toppings options: peaches, nuts, seeds, brown sugar, molasses.
Instructions to make Quinoa Yogurt & Blueberry bowl:
- Foolproof method to cook quinoa: in a medium saucepan over high heat, bring to a boil 1 1/2 cups water and the quinoa. Reduce the heat to low and simmer, covered for 15 minutes or until all the water has been absorbed. Save to use for salads, breakfast, pizza crust, etc..
- Heat up leftover quinoa for 30-45 seconds to re-hydrate. Then add yogurt and toppings to taste..
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