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Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
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We hope you got benefit from reading it, now let's go back to katsuo-no-tataki (seared bonito) with mustard sauce recipe. To make katsuo-no-tataki (seared bonito) with mustard sauce you only need 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Katsuo-no-Tataki (Seared Bonito) with Mustard Sauce:
- Provide 2 of packs, about 400 grams Katsuo-no-tataki (Seared bonito).
- You need of Garnishing.
- You need 1 of Sliced onion.
- Provide 1 slice of Lemon.
- Provide of Mustard sauce.
- You need 1 tsp of Grain mustard.
- Use 1 tsp of Tomato ketchup.
- Take 2 tbsp of Soy sauce.
- Get 2 tbsp of Olive oil.
Instructions to make Katsuo-no-Tataki (Seared Bonito) with Mustard Sauce:
- The seared bonito I use is the type you can buy at the supermarket..
- Mix together the seasoning ingredients, and feel free to either pour it over the bonito, or use it as a dipping sauce..
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