Recipe of Speedy Miso Squid Rice Bowl

Hey everyone, welcome to our recipe page, looking for the perfect Miso Squid Rice Bowl recipe? look no further! We provide you only the perfect Miso Squid Rice Bowl recipe here. We also have wide variety of recipes to try.

Before you jump to Miso Squid Rice Bowl recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you'll get all of the required foods and activites. Here are some basic ways to get healthful.

Pick water over other drinks. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. Using them for your only source of hydration, conversely, is dumb. When you choose water over other beverages you are helping your body stay very healthy and hydrated. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Water is often the key to successful weight-loss and healthfulness.

There are many things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indication of your health levels. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to miso squid rice bowl recipe. You can cook miso squid rice bowl using 15 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Miso Squid Rice Bowl:

1. Get 100 g of Squid Rings.
2. Prepare 1/4 of Onion *thinly sliced.
3. Prepare 1-2 of Cabbage Leaves *cut into strips.
4. Get 4 cm of Carrot *cut into strips.
5. Provide of *Other Suggestions: Bok Choy, Wom Bok, Shiitake, Shimeji, Black Fungus, Spinach, etc.
6. You need 1 tablespoon of Oil.
7. Prepare 1 of serving Freshly Cooked Rice.
8. Get 1/2 of Spring Onion *finely chopped.
9. Take of Shichimi (Japanese Chilli Spice Mix).
10. You need of <Marinade Sauce>.
11. Prepare 1 teaspoon of grated Ginger.
12. Use 1 of & 1/2 tablespoons Miso.
13. Take 1 tablespoon of Sake (Rice Wine).
14. Provide 1 tablespoon of Mirin.
15. Provide 1/2-1 teaspoon of Sugar *optional.

Instructions to make Miso Squid Rice Bowl:

1. Combine all the marinade ingredients in a bowl. *Note: Sugar is optional, but you may wish to add it for extra sweetness..
2. Add Squid Rings to the marinade, stir to combine, and set aside. While Squid Rings are being marinated, prepare vegetables..
3. Heat Oil in a frying pan over medium high heat, and cook vegetables. When the vegetables are cooked, add the Squid Rings with marinade all at once, and cook until the Squid Rings are cooked and the sauce is thickened..
4. Half fill a bowl with Freshly Cooked Rice and cover it with the squid & vegetables mixture. Sprinkle with finely chopped Spring Onion and Shichimi (Japanese Chilli Spice Mix), and enjoy..

If you find this Miso Squid Rice Bowl recipe valuable please share it to your friends or family, thank you and good luck.