Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Bong Nihari recipe here. We also have wide variety of recipes to try.
Before you jump to Bong Nihari recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn't something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are many things you can pursue to become healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about slimming down. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to bong nihari recipe. You can cook bong nihari using 38 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Bong Nihari:
- You need 1 kg of large cuts beef bong.
- Get of Marrow Bones 1kg(narothy).
- Prepare of Salt: as required.
- Prepare 2 tbsp of Crushed Red Pepper:.
- Get of Kashmiri Chilli:2tbsp.
- Prepare of Turmeric Powder:1/4tbsp.
- You need 2 tbsp of Dry Ginger:.
- You need 4 pcs of Long Pepper:.
- Get 2 pcs of Star Anise:.
- Take 1/2 tbsp of Carom Seed:.
- You need 1/4 tsp of Ground Nutmeg:.
- You need 1/4 tsp of Ground Mace:.
- Use 1/2 tbsp of Black Pepper:.
- Provide 1/2 tbsp of Black Cumin:.
- Prepare 1/2 tbsp of White Cumin:.
- Take 2 pcs of Cardamom (Large):.
- Get 5 pcs of Green Cardamom:.
- Prepare 3 tbsp of Fennel Seeds:.
- Get 6 pcs of Cloves:.
- Take 2 sticks of Cinnamon:.
- You need 4 tbs of Whole Coriander: (make pouch).
- Provide 2 pcs of Bay Leaves:.
- Use 2.5-3 cups of Oil:.
- You need 3 tbsp of Crushed Ginger Garlic:.
- Provide 1/2 cup of Flour:.
- Take of Water: as required.
- Take of #For_Garnishing:.
- You need of Ginger (sliced): as required.
- You need of Green Chilli (sliced): as required.
- Prepare of Green Coriander: as required.
- You need of Lemon: as required.
- Take of #For_Nihari_Special_Garam_Masala:.
- Get 3 pcs of Long Spice:.
- Use 2 tbsp of White Cumin:.
- Get 1 tbsp of Black Pepper:.
- Take 1-2 pcs of Large Cardamom:.
- Take 8 pcs of Cloves:.
- Get 1/5 inch of long stick cinimon.
Instructions to make Bong Nihari:
- Method for Making Nihari Special Garam Masala: Grind long spice, white cumin, black pepper, large cardamom, cloves and cinnamon fine together and store in a bottle. Whenever you serve nihari, sprinkle a hint. It will enhance the taste and flavor..
- Wash meat and marrow bones. Heat oil in pan, put meat, marrow bones,.
- And also ginger garlic. Roast for 3 to 4 minutes..
- Then grind salt, red pepper, turmeric, Kashmiri chilli, dry ginger, star anise, carom seeds, nutmeg, mace, black pepper, black cumin, white cumin, large and green cardamom, fennel seeds, cloves and cinnamon stick and mix in the pan. Cook for 3 to 4 minutes and add water..
- Add enough water to submerge meat pieces. Also add coriander pouch and bay leaves. First cook at high flame; lower the flame when boiled and cook covered (for around 4 hours)..
- When meat is tender, and tari (oil layer) comes up, remove tari in another pot and discard coriander pouch and bay leaves..
- Dissolve flour in two glass water and strain out to remove lumps. As if nihari is thoroughly cooked, add flour water and mix well..
- Lower the flame when it simmers. Let it cook until thickened..
- When nihari is thick, bong nihari is ready to serve..
- Either pour tari all over the nihari or add it to each plate you serve..
- Sprinkle nihari special garam masala while serving; also garnish with garlic, green chilies and lemon...
If you find this Bong Nihari recipe helpful please share it to your good friends or family, thank you and good luck.