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Before you jump to Lobia pulao recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Don't overlook that health isn't only about how much you weigh. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to lobia pulao recipe. You can cook lobia pulao using 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Lobia pulao:
- Provide 1.5 cups of Lobia.
- Get 1/2 kg of Rice.
- Use 1/2 cup of Yoghurt.
- Prepare 4 of small green chillies.
- Provide 1/2 cup of Coriander.
- Provide 1 of small Onion.
- Provide 1.5 tsp of Cumin.
- Provide 6 of Pepper corns.
- Use 2 of cloves.
- You need 1 of star anise.
- Use 1 of Lal elaichi.
- Provide 3/4 cup of oil.
Steps to make Lobia pulao:
- Soak lobia for about 10 mins..
- In a pot add water, lobia and 1/2 tsp salt.bring it to boil for about 10-15 mins or until swells..
- In a pot add oil and onion.fry until light pink.add all the sabit garam masala..
- Blend yoghurt, green chillies and coriander and make a paste..
- Now add in green paste and 1/2 cup water..
- Boil rice until 3/4 done.now add boiled rice and lobia.mix well and cover it..
- Cook on high flame until steam forms then turn flame to low for 10 mins..
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