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Before you jump to Blueberry Muffins recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthful.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your healthfulness. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to blueberry muffins recipe. To cook blueberry muffins you need 11 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Blueberry Muffins:
- Get 2 of larg eggs.
- Take 3/4 cup of sugar.
- Prepare 1 tsp of vanilla extract.
- Take 1 tablespoon of lemon zest.
- Take 1 tablespoon of lemon juice.
- Prepare 1 cup of sour cream.
- Prepare 1/2 cup of oil.
- Prepare 2 cups of flour.
- Use 2 tsp of baking powder.
- Take 1/4 tsp of salt.
- You need 1 cup of blueberries sauce.
Instructions to make Blueberry Muffins:
- Line a 12 count muffin tin with cupcake liners.
- Preheat the oven to 400°F.
- In a large mixing bowl, beat 2 eggs, 3/4 of cup sugar and vanilla with electric mixer on high speed 5 minutes. It should be thick and light in color..
- Add the sour cream, the oil and 1/4 tsp salt. Set the mixer to low speed and mix just until combined..
- In a bowl, add the flour and baking powder and whisk to combine. Using a hand held whisk, add flour mixture into the batter 1/3 at a time, stirring with each addition just until incorporated..
- Add lemon zest, lemon juice and whisk in just until combined..
- Divide batter into muffin tin filling liners to the top or until all of the batter is used up.
- Add 1tsp of blueberries sauce on the top of each muffin tin.
- Bake at 400˚F for 20 mins or until tops are golden, then remove muffins from tin and cool on a wire rack.
- Now enjoy with muffins taste 😋.
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