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Before you jump to Easy Microwave Spinach and Shio-kombu Side Dish recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.
Make smart decisions when shopping for groceries. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Fill your pantry shelves with nutritious foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren't the only indication of your health levels. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to easy microwave spinach and shio-kombu side dish recipe. You can have easy microwave spinach and shio-kombu side dish using 3 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Easy Microwave Spinach and Shio-kombu Side Dish:
- Get 1 bunch of Spinach.
- Get 2 pinch of Shio-kombu.
- Prepare 1 of Sesame oil, as needed.
Steps to make Easy Microwave Spinach and Shio-kombu Side Dish:
- Wash the spinach. Chop into a suitable size..
- Put into a heatproof container. Cover with plastic wrap or a plate and microwave for 2 minutes..
- Once it's done, drain the spinach..
- Put the shio-kombu into the bottom of the bowl..
- Top the shio-kombu with the spinach, cover again and microwave for 45 seconds. Drizzle sesame oil and season with salt and pepper if it needs more flavor..
- Serve on a plate and it's done..
- Pack it in your bento as well!.
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