Simple Way to Make Any-night-of-the-week Bak Choy With Soft Boiled Eggs

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Before you jump to Bak Choy With Soft Boiled Eggs recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you'll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.

When you go grocery shopping, be smart about it. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a minute: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Your house should be stocked with healthy foods and ingredients. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only signal of your health levels. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to bak choy with soft boiled eggs recipe. To make bak choy with soft boiled eggs you only need 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Bak Choy With Soft Boiled Eggs:

1. Use 200 grams of bak choy.
2. Prepare 5 clove of garlic.
3. Provide 1 tbsp of oil.
4. Get 1/4 cup of water.
5. Use 1 dash of salt.
6. Get of soft eggs.
7. Use 2 of eggs.
8. You need 1 dash of mccormick cajun spice.

Steps to make Bak Choy With Soft Boiled Eggs:

1. MAKE SOFT EGGS.
2. bring water to a boil the off heat put the eggs into the pot for 5 minute 30 second then cover lid.
3. Drain and removed the eggs and cool under running water then break the shell and set aside the soft boiled eggs.
4. STIR FRY.
5. in pan with oil saute with garlic and red chili for half a minute then add bak choy.
6. add water and season with salt miz well for 1 minute.
7. off heat serve vegetable as it is for VEGAN.
8. optional top with soft eggs and cajun spice and serve.

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