Recipe of Favorite Sausage and bok choy II

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Before you jump to Sausage and bok choy II recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers along with hippies? Those days are over, and it looks like we all comprehend our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are unable to adjust things for the better without everyone's active involvement. This must happen soon and living in methods more friendly to the environment should become an objective for every individual family. Here are some tips that can help you save energy, for the most part by making your kitchen more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not working as effectively as they should. In case you can get a new one, they use about 60% less than the old versions that are more than ten years old. The correct temperature settings for your fridge and freezer, whereby you'll be saving energy and optimising the preservation of food, is 37F as well as 0F. Checking that the condenser is clean, which means that the motor needs to operate less regularly, will also save electricity.

As you can see, there are many little things that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living just isn't that hard. Mostly, all it will take is a bit of common sense.

We hope you got insight from reading it, now let's go back to sausage and bok choy ii recipe. You can have sausage and bok choy ii using 9 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Sausage and bok choy II:

1. Take 2 pounds of smoked sausage.
2. Provide 10 ounces of sour pickled mustard greens, I got mine from the local Asian market.
3. Provide 1/3 cup of pickled onions, see one of my recipes.
4. Prepare 2-1/3 pounds of bok choy.
5. Use 1 teaspoon of caraway seeds.
6. Get 1/2 teaspoon of salt.
7. You need 1/4 cup of extra virgin olive oil.
8. Provide 1/2 teaspoon of white pepper powder.
9. Prepare 1/2 teaspoon of granulated garlic powder.

Instructions to make Sausage and bok choy II:

1. Heat oil in a pan.
2. Wash and chop up the bok choy, add to oil.
3. Remove casing from sausage season the bok choy with salt, pepper, and garlic.Stir and add cut up sausage.
4. Mix together cover and simmer 7 minutes.
5. Chop the onions.
6. Add the onions, mix well..
7. Rinse and slice the mustard.
8. Add to sausage.
9. Add caraway seeds. Simmer covered for 10 minutes. Remove from heat. Serve I hope you enjoy!.

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