Recipe of Favorite Chicken Breast and Okra with Pickled Plums and Bonito Flakes

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Chicken Breast and Okra with Pickled Plums and Bonito Flakes

Before you jump to Chicken Breast and Okra with Pickled Plums and Bonito Flakes recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Dollars.

Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? That has totally changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the specialists, to clean up the environment we are all going to have to make some changes. Each and every family ought to start creating changes that are environmentally friendly and they must do this soon. Here are a few tips that can help you save energy, for the most part by making your kitchen area more green.

Changing light bulbs is actually as good a spot to start as any. Naturally you shouldn't confine this to only the kitchen area. You need to upgrade your incandescent lights along with energy-saver, compact fluorescent light bulbs. Although costing a little more originally, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. Changing the light bulbs would keep a lot of bulbs out of the landfills, and that's good. Together with different light bulbs, you should learn to leave the lights off whenever they are not needed. The family spends a lot of time in the cooking area, and how typically does the kitchen light go on in the morning and is left on all day long. Obviously this also happens in different rooms, not simply the kitchen. Do an exercise if you like; take a look at how much electricity you can save by turning the lights off as soon as you don't need them.

The kitchen by itself offers you many small means by which energy and money can be saved. Green living just isn't that tough. Mostly, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to chicken breast and okra with pickled plums and bonito flakes recipe. You can cook chicken breast and okra with pickled plums and bonito flakes using 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Breast and Okra with Pickled Plums and Bonito Flakes:

  1. Get 1 of Pickled plums and bonito flakes.
  2. Provide 200 grams of Chicken breast.
  3. Get 1 tbsp of Sake.
  4. Use 1 pinch of Salt.
  5. Use 1 bag of Okra.

Instructions to make Chicken Breast and Okra with Pickled Plums and Bonito Flakes:

  1. Remove the skin from the chicken, and butterfly the thick part of the breast. Put the chicken in a container, sprinkle with the salt and sake, and microwave for 5-6 minutes..
  2. Let the chicken sit in the container until cooled, then shred it..
  3. Boil the okra in salted water, then slice into rounds..
  4. Put the chicken and okra on a serving plate, and top with 1-2 tablespoons of pickled plums and bonito flakes..
  5. My Family's Pickled Plums and Bonito Flakes. https://cookpad.com/us/recipes/144177-my-familys-pickled-plums-and-bonito-flakes.
  6. Umeboshiand. https://cookpad.com/us/recipes/143312-reduced-sodium-umeboshi.

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