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Before you jump to Bonito Teriyaki recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has totally changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the experts, to clean up the surroundings we are all going to have to make some improvements. This must happen soon and living in methods more friendly to the environment should become an objective for every individual family. The kitchen area is a good starting point saving energy by going a lot more green.
You may possibly prefer cooking food with your oven, but using a microwave instead will cost you much less money. The energy used by cooking in an oven is actually greater by 75%, and perhaps this small amount of knowledge will spur you on to use the microwave more frequently. When compared with your stove, you can make boiled water and also steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. Many individuals mistakenly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. You get the highest energy savings by fully loading the dishwasher before commencing a wash cycle. By cool drying or perhaps air drying the dishes as opposed to heat drying them, you can increase the amount of money you save.
As you can see, there are lots of little items that you can do to save energy, and save money, in the kitchen alone. Efficient living is actually something we can all accomplish, without difficulty. It's about being sensible, more often than not.
We hope you got benefit from reading it, now let's go back to bonito teriyaki recipe. You can cook bonito teriyaki using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Bonito Teriyaki:
- Provide 8 fillets of Bonito fillets.
- Get 4 tbsp of ◎ Soy sauce.
- Get 4 tbsp of ◎ Mirin.
- Take 4 tbsp of ◎ Sake.
- Take 2 tbsp of ◎ Sugar.
- Get 1 dash of Salt.
- Prepare 1 of Katakuriko.
- Use 1 of Vegetable oil.
Instructions to make Bonito Teriyaki:
- Coat the fish in salt and leave for 10 minutes. Pat dry with paper towels and coat thinly in katakuriko..
- Heat a generous amount of oil in a pan and fry the fish. When one side has browned, turn it over and brown the other side..
- When both sides are cooked, remove the fish from the pan. Wipe off the remaining oil, add the ◎ ingredients, and cook over medium heat..
- When the sauce comes to a boil, return the fish to the pan. Turn the fish to coat both sides in the sauce..
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