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Before you jump to Bok Choy Bajra Roti recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. Don't overlook that health isn't only about simply how much you weigh. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let's go back to bok choy bajra roti recipe. You can cook bok choy bajra roti using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Bok Choy Bajra Roti:
- Get 1 cup of Bajra Flour (pearl millet).
- Use to taste of salt.
- Take 1 cup of loosely packed Bok Choy (only the greens), chopped.
- Take 1/4 tsp. of turmeric powder.
- Get 1 of small onion, chopped.
- Use 1 tsp. of ginger, grated.
- Prepare 1 tsp. of cumin seeds.
- Prepare 1/2 tsp of garam masala powder.
- You need 1-2 of green chilies, chopped.
- Provide pinch of asafoetida.
- Get as needed of oil to shallow fry.
Instructions to make Bok Choy Bajra Roti:
- In a bowl, combine all the above mentioned ingredients, except oil. Add warm water little at a time and knead into a dough. Keep aside for 10-15 minutes..
- Divide into 3 equal portions. Take one portion and spread directly on a greased tawa / griddle with your fingers..
- Keep a bowl of water alongside to dip your fingers in it in order to spread evenly and as thin as possible into a round circle..
- Make a few holes on it and fry on a low flame by drizzling oil in the holes and around the edges..
- Fry till golden brown on one side before flipping it over on the other side. when one is done, simply place the back side of the tawa under running water for a few seconds to cool down and proceed as usual to make the next one. Serve them hot with pickles, chutney or any side dish..
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