Recipe of Favorite Banana Blueberry Smoothie – Blueberry Yogurt Smoothie

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Banana Blueberry Smoothie – Blueberry Yogurt Smoothie

Before you jump to Banana Blueberry Smoothie – Blueberry Yogurt Smoothie recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Money.

Remember when the only people who cared about the natural environment were tree huggers as well as hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet and also the shared obligation we have for turning things around. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. These kinds of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, for the most part by making your kitchen area more green.

Changing light bulbs is definitely as good a spot to begin with as any. Of course you shouldn't confine this to only the cooking area. You should replace your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost somewhat more in the beginning, but they last ten times longer, and use much less electricity. Changing the light bulbs would certainly keep plenty of bulbs out of the landfills, and that's good. It goes further than just swapping the lights, though; turning off lights that aren't needed is definitely another good thing to do. The kitchen lights specifically tend to be left on all day long, just because the family tends to spend a lot of time there. Obviously this also happens in some other rooms, not just the kitchen. Try keeping the lights off if you don't absolutely need them, and discover just how much electricity you can save.

As you can see, there are plenty of little elements that you can do to save energy, as well as save money, in the kitchen alone. It is quite easy to live green, of course. A lot of it is simply utilizing common sense.

We hope you got insight from reading it, now let's go back to banana blueberry smoothie – blueberry yogurt smoothie recipe. You can cook banana blueberry smoothie – blueberry yogurt smoothie using 5 ingredients and 1 steps. Here is how you do it.

The ingredients needed to make Banana Blueberry Smoothie – Blueberry Yogurt Smoothie:

  1. Use of Banana- 1 Big.
  2. Take 1 cup of Fresh blueberries.
  3. You need 1/2 cup of Yogurt.
  4. Use 1 cup of Milk.
  5. You need of Mix seeds (Sunflower, melon, flax seeds and sesame seeds each 1 tbsp) – 1/4 cup.

Instructions to make Banana Blueberry Smoothie – Blueberry Yogurt Smoothie:

  1. In a blender add chopped banana, blueberries, yogurt, and milk. Blend everything until smooth. Pour into a glass and sprinkle mix seeds on top. Enjoy delicious and quick smoothie. Tip : You can add mix seeds into smoothie while grinding..

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