Recipe of Any-night-of-the-week Mix berries smoothie (Blueberry, raspberry, strawberry, blackberry)

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Before you jump to Mix berries smoothie (Blueberry, raspberry, strawberry, blackberry) recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Save Money In The Kitchen.

Remember when the only individuals who cared about the environment were tree huggers and hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared burden we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. Each and every family should start making changes that are environmentally friendly and they should do this soon. The kitchen is a good starting point saving energy by going a lot more green.

Changing light bulbs is definitely as good a spot to begin with as any. Complete this for the entire house, not just the kitchen. The typical light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. They cost a small amount more at first, but they last ten times longer, and use less electricity. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, which is good. Together with different light bulbs, you have to learn to leave the lights off when they are not needed. In the kitchen is where you'll frequently find members of a family, and often the lights are not turned off until the last person goes to bed. And it's not limited to the kitchen, it takes place in other parts of the house at the same time. Do an exercise if you like; check out the quantity of electricity you can save by turning the lights off when you don't need them.

The kitchen on its own provides you with many small ways by which energy and money can be saved. It is quite uncomplicated to live green, of course. Mostly, all it requires is a bit of common sense.

We hope you got benefit from reading it, now let's go back to mix berries smoothie (blueberry, raspberry, strawberry, blackberry) recipe. You can cook mix berries smoothie (blueberry, raspberry, strawberry, blackberry) using 7 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Mix berries smoothie (Blueberry, raspberry, strawberry, blackberry):

1. Get 6 of -strawberry.
2. Get 1/2 cup of - cold blueberry juice.
3. Get 1/4 cup of - frozen raspberry berries.
4. Provide 1/4 of cup- frozen blackberry.
5. Use 1 of tbsp-sugar.
6. Take 1/4 cup of - Natural yogurt.
7. Use 6-7 of - mint leaves.

Instructions to make Mix berries smoothie (Blueberry, raspberry, strawberry, blackberry):

1. Blend all the ingredients above together in a mixer jar. Make a smooth paste..
2. Put a glass of mint leaves, serve strawberries and serve cold chilled berries..

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