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Before you jump to Isobe-yaki Fried Chicken with Aonori recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.
Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to isobe-yaki fried chicken with aonori recipe. To cook isobe-yaki fried chicken with aonori you only need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Isobe-yaki Fried Chicken with Aonori:
- You need 1 piece of Chicken (thigh or breast meat).
- Prepare 1 tbsp of ● Mayonnaise.
- Use 1/2 tbsp of ● Sake.
- Get 1 pinch of ● Salt.
- You need 1 of ● Black pepper.
- Take 6 tbsp of ☆ Plain white flour.
- Provide 1 pinch of ☆ Salt.
- Prepare 80 ml of ☆ Water.
- Get 2/3 tsp of ☆Aonori.
- Get 2 of Chikuwa, kamaboko, imitation crab sticks (optional).
Steps to make Isobe-yaki Fried Chicken with Aonori:
- Slice the chicken into bite-sized strips and tip into a bowl. Add the ● seasonings and rub well. Leave to rest for more than 30 minutes..
- Otherwise, let the chicken sit overnight. Mix the ☆ to prepare the batter..
- Coat the chicken with the batter. Heat plenty of oil in a frying pan to shallow-fry the chicken. If you use a non-stick frying pan, you don't need so much..
- Coat the chikuwa with the remaining batter, shallow-fry and you will have Isobe-yaki chikuwa. The inside of the chikuwa is difficult to heat through, so press down with chopsticks as you cook..
- They stay tender even when they're cooled and since they're seasoned well, you can pack them in your bento without sauce..
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