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Before you jump to Veggie noodle soup - vegan recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
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We hope you got benefit from reading it, now let's go back to veggie noodle soup - vegan recipe. You can cook veggie noodle soup - vegan using 19 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Veggie noodle soup - vegan:
- Provide 1/2 tbsp of olive oil or coconut oil.
- Provide 1 of leek, finely chopped - add an extra spring onion if you don’t have a leek.
- Get 4 of spring onions, finely chopped - save 2 for later.
- Get 5 cm of chunk of ginger, peeled and grated.
- Get 3-4 of garlic cloves, peeled and crushed.
- Use 1 handful of shitake mushrooms, torn into small pieces.
- Get 2 handfuls of broccoli, chopped into small florets.
- Get 1 of star anise.
- Use 1-2 handfuls of sweetcorn - fresh/ frozen/ tinned (if tinned, no salt or sugar added).
- Prepare 500 ml of vegan/ veggie stock (more of you want a soupier soup).
- Get of Some firm tofu - optional.
- You need Handful of sugar snap peas.
- Provide Handful of tatsoi or pak choi or other leafy green.
- Take of Salt and pepper.
- You need 1 tbsp of tamari.
- Get of Juice of 1/2 lemon.
- Provide 1 of red chilli, finely chopped.
- Prepare A few of sprigs of fresh coriander - optional.
- Prepare of Buckwheat noodles/ noodles of your choice - enough for two.
Instructions to make Veggie noodle soup - vegan:
- For the noodles: cook according to packet instructions but for 1-2 minutes less time than recommended..
- Heat the oil in a pan (with a lid for later). Add the leek and two of the spring onions. Sauté until the leek starts to soften..
- Add the ginger and garlic. Sauté for another 2-3 mins..
- Add the mushrooms. Cook for 4-5 mins..
- Add the star anise, broccoli and sweetcorn..
- Add the stock. Put the lid on and simmer until the broccoli is just tender..
- Add the cooked noodles to the pot. And sugar snaps and tatsoi/ pak choi/ leafy greens. And tofu if using. Stir through so the greens just start to wilt..
- Turn off the heat. Add the tamari and lemon. Season..
- Serve with the coriander/ chilli/ extra spring onions on top. Enjoy 😋.
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