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Before you jump to Stir-fried Bean Sprouts with Bonito Flakes recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Save Money In The Kitchen.
Remember when the only individuals who cared about the ecosystem were tree huggers along with hippies? Those days are over, and it appears we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more green we won't be able to resolve the problems of the environment. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, mainly by making your cooking area more green.
Maybe the food just isn't quite as good when cooked in the microwave, but it will save you money to use it over your oven. The energy used by cooking in an oven is actually greater by 75%, and possibly this small bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances will boil water or even steam vegetables more rapidly than your stove, and use a lot less electricity. You could well be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned way, but you would be wrong. You get the highest energy savings by completely loading the dishwasher before commencing a wash cycle. Don't dry the dishes by using heat, utilize the cool dry or air dry features to increase the money you save.
As you can see, there are many little elements that you can do to save energy, and also save money, in the kitchen alone. Natural living is something we can all accomplish, without difficulty. Largely, all it takes is a little common sense.
We hope you got insight from reading it, now let's go back to stir-fried bean sprouts with bonito flakes recipe. To make stir-fried bean sprouts with bonito flakes you only need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Stir-fried Bean Sprouts with Bonito Flakes:
- Get 1 bag of Bean sprouts.
- Provide 1 of Sesame oil.
- Get 1 of Dried garlic slices.
- Use 3 of to 4 pinches Leftover bonito flakes from making dashi (see- or use regular bonito flakes.
- Prepare 1 tbsp of Mayonnaise.
- You need 1 1/2 tbsp of Dashi soy sauce (see- or use regular soy sauce or mentsuyu.
- Get 1 of White sesame seeds.
Instructions to make Stir-fried Bean Sprouts with Bonito Flakes:
- Stir fry the garlic slices in sesame oil until fragrant..
- Stir-fry the bean sprouts quickly. Add the bonito flakes and continue stir frying..
- When the bean sprouts are cooked, add the mayonnaise and mix in. Taste and add a little soy sauce if needed, and stir-fry lightly. Transfer to a serving plate, sprinkle with toasted sesame seeds and it's done..
- As you eat this, some moisture will come out of the bean sprouts and dilute their flavor, so you may want to add a little soy sauce as you go..
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