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Before you jump to Lobia Kabab recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Dollars.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared burden we have for turning things around. The experts are agreed that we are unable to change things for the better without everyone's active participation. Each and every family must start generating changes that are environmentally friendly and they have to do this soon. The kitchen area is a good place to start saving energy by going a lot more green.
You may prefer cooking food with your oven, but using a microwave instead will cost you much less money. The energy used by cooking in an oven is actually greater by 75%, and possibly this little bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances will boil water or steam vegetables faster than your stove, and use a lot less electricity. You will be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned manner, but you would be wrong. A dishwasher is especially effective when it's full before a cycle is going. By cool drying or air drying the dishes as opposed to heat drying them, you can add to the amount of money you save.
From the above it really should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Efficient living is definitely something we can all perform, without difficulty. A lot of it truly is merely utilizing common sense.
We hope you got benefit from reading it, now let's go back to lobia kabab recipe. To make lobia kabab you need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Lobia Kabab:
- Get 1 cup of black eyed beans or Lobia.
- Take 1/4 cup of instant oats or oats powdered.
- Prepare 1 of medium onion chopped fine.
- You need 2 of green chillies chopped.
- You need 1 of medium green capsicum chopped fine.
- Prepare 2 Tbsp of coriander leaves chopped.
- Take 2 of Mint leaves chopped.
- Use 1 clove of garlic chopped fine.
- Provide 2 of red chillies chopped fine or adjust as per preference.
- You need 1 tsp of cumin powder.
- Prepare 1/2 tsp of garam masala powder.
- Prepare of Salt as per taste.
- You need 2 Tbsp of olive oil to shallow fry.
Instructions to make Lobia Kabab:
- Chop the green capsicum, onion, garlic, green chillies, red chillies, coriander leaves, mint leaves and set aside. Add oats into blender to make a powder.
- Wash and soak the lobia for 6 hours and pressure cook for 2 whistles. Set aside and keep the lobia in pressure cooker. After 5 mins, drain the water..
- Mix the chopped onions, coriander leaves, mint leaves, capsicum, green chillies, garlic, red chillies, oats powder, salt with lobia and mash well altogether.
- Make into balls and flatten in your palm. Set aside on a plate.
- In a non-stick wok add 1 Tbsp olive oil and shallow fry on one side for 1-2 mins. Flip and shallow fry. Do in batches.
- Enjoy hot with tea or coffee or any beverage.
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