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Before you jump to Tomato with lobia recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are many things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your healthfulness. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to tomato with lobia recipe. You can cook tomato with lobia using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Tomato with lobia:
- Provide 1 cup of boiled Lobia.
- You need 1/2 kg of Tomatoes.
- Provide 1 cup of Curd.
- Prepare 4-5 of Green chillies.
- Get 1 tsp of Turmeric powder.
- You need As per taste of Salt.
- Take 1 tsp of Mustard seeds.
Instructions to make Tomato with lobia:
- Heat the oil add mustard seed and chilli..
- Now add chopped tomato..
- When tomatoes get completely cooked, then add salt, turmeric powder and curd..
- After 2 mins add the boiled lobia..
- Serve this with chapati and rice..
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