Recipe of Perfect Banana Blueberry Muffin (Vegan)

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Banana Blueberry Muffin (Vegan)

Before you jump to Banana Blueberry Muffin (Vegan) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.

Select water over other drinks. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. Using them for your lone source of hydration, however, is dumb. Choosing water as an alternative to other beverage adds to your body's health and helps it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is typically one of the keys to really reducing your weight and getting healthy.

There are a good deal of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indicator of your health levels. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let's go back to banana blueberry muffin (vegan) recipe. You can have banana blueberry muffin (vegan) using 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Banana Blueberry Muffin (Vegan):

  1. Use 3 of banana.
  2. Use 2 tbsp of blended flaxseed.
  3. Use 65 ml of soy milk.
  4. Provide 60 ml of olive oil.
  5. Provide 1 drop of lemon juice.
  6. Get 125 gr of blueberries.
  7. You need 210 gr of wholemeal flour.
  8. You need 12 gr of baking powder.
  9. Get 5 gr of baking soda.

Steps to make Banana Blueberry Muffin (Vegan):

  1. Add 3 banana to mixing bowl and mash.
  2. Blend 18gr flaxseed with 90ml of water & add 2 tbsps of mixture to mashed banana.
  3. Add soy milk.
  4. Add olive oil, drop of lemon & mix.
  5. In a separate bowl mix wholemeal flour, baking powder & baking soda (add nutmeg & cinnamon for a little extra flavour).
  6. Add 100gr of blueberries, mix all together gently & add remaining 25gr of blueberries as topping.
  7. Bake for 20 min @ 160c, insert skewer in the centre of the muffin, if batter sticks to the skewer, keep baking until skewer comes out clean.
  8. Let muffins rest after all the hard work :) and enjoy your delicious banana blueberry muffins.

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