Recipe of Homemade Summer user upper banana and blueberry muffins

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Before you jump to Summer user upper banana and blueberry muffins recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required foods and activites. Here are some tips to be as healthful as possible.

When you go to the grocery store, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Make sure that what you have at home is healthful. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A proper amount of physical activity each day is also necessary. Don't forget that health isn't only about how much you weigh. You need to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to summer user upper banana and blueberry muffins recipe. To cook summer user upper banana and blueberry muffins you only need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Summer user upper banana and blueberry muffins:

1. You need 300 grams of self raising flour.
2. Provide 150 grams of dark brown soft sugar.
3. Get 2 of mashed ripe bananas.
4. Get 100 grams of blueberries.
5. Get 1 of beaten egg.
6. Provide 120 grams of Greek yogurt.
7. Get 70 ml of semi skimmed milk.
8. Take 120 ml of sunflower oil.

Steps to make Summer user upper banana and blueberry muffins:

1. Sift dry ingredients to big bowl.
2. Add mashed bananas and 100 grams bluberries (I squirt a bit of lemon juice so the bananas don't go brown after mashing).
3. Incorporate rest of liquid ingredients 1 at a time.
4. Fill pre greased muffin pan with mixture and bake for 18-20 minutes in preheated oven 170°C. They are ready when a skewer inserted comes out clean but bear in mind banana and bluberries will make muffins quite moist.

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