Recipe of Quick Cantonese Noodles with Chicken, Prawns and Vegetables

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Before you jump to Cantonese Noodles with Chicken, Prawns and Vegetables recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Spend less Money In The Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers and hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet and the shared burden we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some adjustments. Each and every family ought to start creating changes that are environmentally friendly and they should do this soon. Read on for some approaches to go green and save energy, mainly in the kitchen.

A lot of electricity is consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. In case you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The correct temperature settings for your fridge and freezer, whereby you'll be saving energy and optimising the preservation of food, is 37F and also 0F. Checking that the condenser is clean, which means that the motor needs to operate less often, will also save electricity.

From the above it should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is not really that difficult. It's about being sensible, usually.

We hope you got insight from reading it, now let's go back to cantonese noodles with chicken, prawns and vegetables recipe. To make cantonese noodles with chicken, prawns and vegetables you need 16 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Cantonese Noodles with Chicken, Prawns and Vegetables:

1. Provide 3 of garlic cloves, minced.
2. Take 1 of medium onion sliced.
3. Provide 2 cm of ginger, thinly sliced.
4. Take 200 grams of rice noodles.
5. Provide 3 of eggs, lightly beaten.
6. Get 3 tbsp of veg oil.
7. Prepare 1/2 tsp of sesame oil.
8. Prepare 1 of chicken stock cube.
9. Take 2 tbsp of corn flour.
10. Get 3 cups of boiling water.
11. Provide 8 of large prawns, tailed and cleaned.
12. Prepare 4 of squid, sliced into rounds.
13. Take 1 of chicken breast, sliced.
14. Get 1 of carrot julienne.
15. Prepare 2 of bok choy, cut into 2 inch pieces and separate the stalks.
16. Prepare 4 of baby corns, halved.

Instructions to make Cantonese Noodles with Chicken, Prawns and Vegetables:

1. Heat a wok or non-stick pan with 1/4 cups of vegetable oil. Once hot, fry the noodles, turn once and fry till noodles until crispy and very lightly browned. Fry the rest of noodles and transfer into a bowl and keep warm in the oven to maintain it's crispness..
2. Heat 2 tbsp of oil in a pot. Fry the garlic till fragrant then in add in the onions. Add in the chicken pieces and stir fry for two minutes. Now add in the squid and prawns and stir again for another fwo minutes. Add in the boiling water and the chicken stock cube. Bring to boil and add salt to taste..
3. Add the carrot baby corns and bok choy stalk. Let boil then simmer for few minutes till softened..
4. Dissolve the cornflour in half cup of water and add in the sesame oil. Give it a good stir and pour it into the simmering sauce to thicken it. Add in the eggs slowly and keep stirring using a chopstick..
5. Spoon the sauce on to the crispy noodles. Serve immediately with pickled chillies.

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