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Before you jump to blueberry muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food you need. Here are some basic ways to get healthful.
When you go grocery shopping, be sensible about it. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Make sure that what you already have is healthy. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Don't ignore that health isn't only about how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to blueberry muffins recipe. To cook blueberry muffins you need 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare blueberry muffins:
- You need 110 ml of milk.
- Use 1 medium of egg.
- Get 30 ml of (2 tbsp) vegetable oil.
- Provide 1 box of blueberry muffin mix.
Steps to make blueberry muffins:
- Preheat oven to 200c, 180 for fan ass ovens, place muffin cases in muffin tin..
- wash blueberries in cold water and set aside.
- stir muffin mix, milk, egg and oil in a med bowl (batter will be lumpy ) Gently fold blueberries into the batter (do not mix vigorously) Spoon batter equally among muffin cases..
- Bake in the middle of the oven dir 18-20 mins or until skewer inserted in centre comes out clean. cool for 5 mins then remove from tin.
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