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Before you jump to Blueberry mousse recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Make smart decisions when shopping for groceries. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and cook what you have on hand. Fill your cupboards with nutritious foods. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are lots of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Wanting to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about slimming down. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to blueberry mousse recipe. You can cook blueberry mousse using 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Blueberry mousse:
- Get 1 cup of Blueberry crush.
- Prepare 3 cup of Wipped cream.
- Provide as needed of Vanilla essence (optional).
- Use 4 tsp of Sugar.
Instructions to make Blueberry mousse:
- Heat a pan..add half cup water and 4tsp sugar.
- When sugar melt add blueberry crush and stir for 5 min.let it cool.
- Add cool crush and essence in wipped cream and mix well..garnish with crush.
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