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Before you jump to Blueberry Banana Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some simple ways to get healthful.
Make smart decisions when shopping for groceries. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and have something great. Fill your pantry shelves with healthy foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to blueberry banana bread recipe. You can have blueberry banana bread using 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Blueberry Banana Bread:
- Provide 4 of ripe bananas.
- Use 1 of medium egg.
- Provide 1 tbsp of oil.
- Provide 1 tsp of vanilla extract.
- Provide 240 g of self raising flour.
- Use 1 tsp of baking powder.
- Take 1 tsp of salt.
- You need 60 g of blueberries.
Instructions to make Blueberry Banana Bread:
- Preheat the oven to 180°C (fan).
- Using a hand blender blend three bananas in a large bowl until smooth in texture.
- Add the egg, oil and vanilla extract and blend again until fully incorporated and bubbly.
- Using a wooden spoon fold in the self raising flour, baking powder, salt and blueberries.
- Line a loaf tin with baking paper and scoop your mixture into the tin smoothing out the top.
- Cut your remaining banana in half and place on top with the inside of the banana facing outwardly.
- Bake in the oven for 45 minutes until golden brown and cooked through, leave to cool on a rack and then serve and enjoy.
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