Recipe of Speedy Sesame Oil Flavored Tofu and Shio-Kombu

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Sesame Oil Flavored Tofu and Shio-Kombu

Before you jump to Sesame Oil Flavored Tofu and Shio-Kombu recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Inside the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Those days are over, and it appears we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are unable to transform things for the better without everyone's active contribution. These adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, for the most part by making your kitchen area more green.

Let us begin with something not that hard, changing the actual light bulbs. Naturally you shouldn't confine this to merely the kitchen. The usual light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more originally, these types of bulbs last as long as ten of the traditional type as well as using a lot less energy. Making use of these longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. It goes further than merely exchanging the lights, though; turning off lights that aren't needed is definitely another good thing to do. The family spends a lot of time in the kitchen, and how frequently does the kitchen light go on in the morning and is left on all day long. And it's not limited to the kitchen, it happens in other parts of the house at the same time. Do an exercise if you like; take a look at how much electricity you can save by turning the lights off when you don't need them.

From the above it ought to be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably uncomplicated to live green, of course. A lot of it is basically making use of common sense.

We hope you got insight from reading it, now let's go back to sesame oil flavored tofu and shio-kombu recipe. To make sesame oil flavored tofu and shio-kombu you only need 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Sesame Oil Flavored Tofu and Shio-Kombu:

  1. Take 1 block of (300 grams) Tofu (firm tofu recommended).
  2. Get 12 grams of Shio-kombu.
  3. Provide 1 can of (80 grams) Canned tuna in oil.
  4. Get 4 tbsp of Finely chopped green onion (use thin green onions).
  5. Take 30 grams of (2 tablespoons if using sesame seeds) Walnuts (or toasted sesame seeds).
  6. Take 1 1/2 of to 2 tablespoons Pure sesame oil.

Steps to make Sesame Oil Flavored Tofu and Shio-Kombu:

  1. Wrap the tofu in paper towels and get rid of the excess water. Toast the walnuts lightly in a toaster oven, then chop up roughly. Drain the oil in the canned tuna..
  2. Mix together all the ingredients in step 1, the finely shredded shio-kombu and chopped green onion while crumbling the tofu. Mix in the sesame oil, and it's done..
  3. If you like it spicy, add ichimi or shichimi spice, wasabi or Japanese mustard! Zha cai Szechuan pickles, chirimen jako or semi-dried tiny sardines, mentaiko or spicy salt-cured pollack roe, takuan or yellow daikon radish pickles are great, too..
  4. Besides green onions, shiso leaves and myoga ginger are recommended too!.

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