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Before you jump to Blueberry muffins recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to blueberry muffins recipe. You can have blueberry muffins using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Blueberry muffins:
- Get 2 cups of all purpose flour.
- Take 1/2 cup of sugar.
- Prepare 1/2 cup of unsalted butter.
- You need 2 tsp of baking powder.
- You need 1/2 tsp of salt.
- Get 3/4 cup of milk.
- You need 2 of eggs.
- Prepare 1 tsp of vanilla essence.
- You need 1 cup of blueberries.
Steps to make Blueberry muffins:
- In a bowl, mix flour, sugar, baking powder and salt.
- In a separate bowl, whisk milk, eggs, butter (melted and cooled) and vanilla essence..
- Gradually add the flour mixture into the wet mixture. Add the blueberries and fold everything together..
- Divide the butter evenly between the muffin cups.
- Bake in a pre-heated oven at 350 F for 20-25 min.
- Transfer in a rack and let them cool completely..
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