Simple Way to Make Favorite Vegan Lemon & Blueberry Cheesecake (contains nuts)

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You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.

Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are all sorts of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your healthfulness. You need to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to vegan lemon & blueberry cheesecake (contains nuts) recipe. You can cook vegan lemon & blueberry cheesecake (contains nuts) using 16 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Vegan Lemon & Blueberry Cheesecake (contains nuts):

1. Provide of Filling.
2. Prepare 450 g of Cashews (soaked in hot water for 1 hour).
3. Provide 5 of lemons (juiced).
4. Prepare 180 ml of water.
5. Prepare 180 ml of maple syrup.
6. Get 2 tbsp of vanilla extract.
7. Prepare 120 ml of coconut oil.
8. Take of Base.
9. You need 100 g of dates.
10. Prepare 150 g of walnuts.
11. You need 1 tbsp of ground almonds.
12. Provide of Topping.
13. Provide 200 g of blueberries.
14. Prepare 100 g of castor sugar.
15. Get 2 tbsp of black pepper.
16. Prepare 1 of bay leaf (optional).

Instructions to make Vegan Lemon & Blueberry Cheesecake (contains nuts):

1. Soak cashews overnight preferably, or in hot water for 1-2 hours..
2. Make the base by combining ingredients in a food processor. If the mixture feels too sticky to handle, add more ground almonds..
3. Form the base in a circular cake tin (8inches) - one where the base is detachable. Then freeze for 1 hour..
4. Whilst the base is firming in the freezer, make the filling. In a food processor combine the ingredients for the filling until smooth and creamy. You may want to add a little water if it’s too thick to process... but not too much..
5. Add the filling to the base once firm and even out the top. Place in the fridge for 6-8 hours or overnight if possible..
6. Once the cheesecake is set with a little wobble, top with the blueberry mixture. To make this, heat slowly the ingredients until a jam like consistency begins. Be careful not to burn the sugar. Add to cheesecake when cool..

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